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聯絡我們: 3421 2381 Whatapp 電話:6712 2503 佐敦門市營業時間: 10:30a.m-8:00p.m
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美國品牌 丨 中國製造
商品貨號: GF-BR
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The GoFit Beaded Rope is a great rope to begin your cardio training. The 9 foot Beaded Rope is adjustable in length and the beaded segments make this a very rugged and dependable tool. Great for all ages.
Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs.
Includes